Why Is It Important To Track Your Cycle?

The menstrual cycle is the monthly series of changes the body undergoes to prepare for pregnancy. It is counted from the first day of one period to the first day of the next. A cycle is not the same length for every woman, but it typically happens every 21 to 35 days and lasts 2

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What Are Natural Methods for Tracking Your Cycle?

Do you want to begin tracking your cycle, also known as your period monthly cycle, to prevent or plan for pregnancy? The below four methods can empower you to take control of your body without the side effects of oral or internal birth control methods. Ovulation Predictor Kits Another natural way to track ovulation is

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How to Tell Your Boyfriend and Family You Are Pregnant

One of the hardest parts of an unexpected pregnancy can be telling your loved ones, especially if you’re unsure of their reaction or dread disappointing them. Read this article for tips on approaching these conversations thoughtfully and confidently.  Preparing to Tell Your Boyfriend Because he is the father, it’s probably best to tell your boyfriend

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How Do I Support My Friend Experiencing an Unexpected Pregnancy?

It shows that you’re a compassionate friend if you’re seeking ways to support a friend going through an unplanned pregnancy. The news of an unexpected pregnancy can be overwhelming. That’s when women need their support systems to be there for them. Look at these suggestions to support your friend as she navigates this challenging situation.

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How Does an Ultrasound Work?

Suppose you become unexpectedly pregnant and want to determine the next steps. In that case, an ultrasound is a great place to start because it can provide valuable information, such as the pregnancy’s age, status, location, and confirm your pregnancy. An ultrasound is a medical procedure that uses sound waves to create an image of

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